Ingredients:  100% organic whole natural ingredients, in season and in context... lovingly handcrafted hypertext, with essential images here and there, and the occasional hypercard stack and/or live web-app... compact and fast, low bandwidth and text-only- browser-friendly to support ecological sustainability throughout all levels of the internet food chain. Guaranteed to contain absolutely no added colors, flavors, sweetening, thickeners, or preservatives, also including no hype, glitz, caffeine, subliminals, solvents, hormones, antibiotics, tranquilizers, or hydrogenated substances of any kind! serving suggestion... all of these webpages test ok with firefox 2-up and safari 3-up, and most pages adapt themselves to various window & screen sizes.  for a complete & balanced diet, be sure to check out everything else in the universe...